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The RDL with Mark Rippetoe - Www Rdl - Rip explains the use and execution of the Romanian Deadlift (RDL). www.startingstrength.com Find a Coach: https://startingstrength.org/site/coaches Starting ...
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How to do the RDL (Romanian Deadlift) with Mark Rippetoe - Www Rdl - Not to be confused with the stiff-legged deadlift, the Romanian Deadlift starts at the top and uses a stretch reflex. Mark Rippetoe explains how to do it. Find a ...
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